Imagine driving uphill with the accelerator pinned and the handbrake on, he engine roaring so loud it feels like it's about to explode.

That's what chronic stress does to your system. Most guys in combat mode with finances, loneliness, woman issues, and other things.

So every day, take 5 minutes to stop giving a fuck about everything.

For 5 minutes, nothing needs to be solved.

Everything is great how it is. Everything is going how it should.

This 5 minutes is yours. Enjoy it. Fuck it.