Never dump your problems, misery, or weaknesses on women, family, or friends.

If you need to let it out, go to a pro, therapist, or someone not emotionally involved. Get it out there. All of it.

Everytime you wanted to do so, remember this photo. This is the status of Yuriy Dolgoruki. I saw it in Moscow and always look at this photo to remind myself of this. It is the symbol of power and strength.