If you’re exhausted because she’s not giving you what you want right now, don’t blow up and break up—it won’t make the frustration go away. 

Take your frustration and exhaustion somewhere else. 

If you truly want to walk away and not have this person in your life, then break up, delete, block, and move on. But don’t break up just because you can’t handle your emotions.

Handling emotions is the one skill you need to keep things going—whether it’s with her or the next woman. 

Watch The Hacks, emotional resilience section.

There’s no way around it. If you burn bridges, you’ll just give your spot to the next guy in line. Hang in there. Be the guy who never goes away: cool, positive, non-reactive, non-needy, no kiss-ass—but always there.